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Went to dr yesterday. I've lost 46 lbs since my lat visit, and the doc was suitably impressed:-) Yay, me! Yay, low carb. All my thanks to Gary Taubes for doing all the reaearch and writing his brilliant, life-changing book!
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119,7 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 47,2 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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