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I've eaten out several nights over the last few weeks and eaten a few not-quite-low-carb foods here and there, but I'm eating in a way that I think I can eat for the rest of my life, and I'm still losing weight (slowly).
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119,7 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 47,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,7 kg dalam 1 minggu
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