|
seem stuck here. hopefully if i persevere i can lose those last pounds
|
75,5 kg
Sejauh ini Berkurang: 9,8 kg.
Sisa: 5,2 kg.
Diet diikuti: Cukup Baik.
|
|
1807 kkal
|
Lemak: 31,19g | Prot: 77,11g | Karb: 309,65g.
Makan Pagi: Quick Oatmeal (1 or 3 Minutes), Sugar, Great Value Whole Milk, Coffee with Milk and Sugar. Makan Siang: Dunkin' Donuts Coffee with Milk & Sugar, Sam's Club Cheese Pizza. Makan Malam: Skinless Chicken Breast, Goya Rice Sides - Yellow Rice. Camilan/Lainnya: Hershey's Milk Chocolate Kisses. lagi...
|
berat badan stabil
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan ChazC
|