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All of these lifestyle changes are getting easier and easier. I really love my WOE, and I truly believe in it! I feel better, I look better, I have more energy, and I am seeing results. These four things are so important to my journey and success!
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105,5 kg
Sejauh ini Berkurang: 32,0 kg.
Sisa: 0 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 29 Februari 2016:
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1531 kkal
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Lemak: 144,72g | Prot: 45,66g | Karb: 14,99g.
Makan Pagi: Better Body Foods Organic Extra Virgin Coconut Oil, Kerrygold Unsalted Pure Irish Butter. Makan Siang: House Foods Tofu Shirataki Noodles, Carando Toscano Recipe Italian Sausage. Makan Malam: Kraft Natural Cheese Swiss Cheese Slices, Butterball Everyday Turkey Burgers, Great Value Manzanilla Olives Stuffed with Minced Pimiento, Hormel Original Pepperoni Slices, Vlasic Mild Stackers Banana Pepper Rings, Simple Truth Organic 50/50 Blend. Camilan/Lainnya: Hershey's Natural Unsweetened Cocoa, Peter Pan Crunchy Peanut Butter, Crisco Organic Coconut Oil. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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 Komentar
29 Feb 16 oleh anggota: kls_toujour
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29 Feb 16 oleh anggota: Mousy1109
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Congratulations! Glad everything is looking up for you!
01 Mar 16 oleh anggota: wyolady
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01 Mar 16 oleh anggota: HCB
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Thanks for the support, guys!
01 Mar 16 oleh anggota: Mousy1109
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I'm so happy for you!! Great job!
01 Mar 16 oleh anggota: Nirvana_Songbird
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01 Mar 16 oleh anggota: jmb3450
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" I feel better, I look better, I have more energy, and I am seeing results." Applause!!!! You ROCK!
01 Mar 16 oleh anggota: Vickie 5966
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