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I am getting there. I have until may 3 to lose my extra weight I want to be gone before I have my extra skin removed from my abd area. I am try to lose 30 more lbs and I will do it :)
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88,5 kg
Sejauh ini Berkurang: 61,2 kg.
Sisa: 15,9 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 21 Februari 2016:
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791 kkal
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Lemak: 39,22g | Prot: 83,27g | Karb: 21,53g.
Makan Pagi: Wish-Bone House Italian Dressing, Kraft Deli Deluxe American Cheese Slices, Wegmans Whole Baby Bella Mushrooms, Green Peppers, Onions, Baby Carrots, Egg. Makan Siang: Inspire Peanut Butter Cup Protein Powder. Makan Malam: eggs, Wegmans Chicken Breast, Wegmans Broccoli Coleslaw Mix, Green Peppers, Fresh & Easy Romaine Lettuce, Red Onions. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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