Catatan berat badan (tidak ada entri jurnal) untuk 20 Februari 2016
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139,7 kg
Sejauh ini Berkurang: 9,1 kg.
Sisa: 21,8 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,1 kg dalam 1 minggu
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 Komentar
About 9 months ago I reached a level of enlightenment. Sure I need to lose weight, but nobody said how much or how fast. As long as I'm here, I'm not going anywhere. So….. I've concluded that I am just going to do what I'm suppose to do and let it happen. So far my body shape is gradually changing and I'm slowly dropping weight. I think I like doing it this way. It's much easier to stick to.
20 Feb 16 oleh anggota: bigdadtee
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Sejarah Berat Badan bigdadtee
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