There is nothing like Cross Country Skiing and vegetables to help you finnally make headway against your belly. Figures.. only I lose weight on holidays.... I should count myself 11 pounds ahead since it is typical to gain 7 lbs over christmas.
|
64,0 kg
Sejauh ini Berkurang: 24,4 kg.
Sisa: 5,1 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 0,5 kg dalam 1 minggu
|