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Well something Iam doing is working down another
hey heres hoping to go past the 160 mark before Sat. I know Iknow far fetched but the weight is finally coming off so is it really far fetched.
ran/walked (mostly ran) 3miles up and down hills today and did some sit ups. Wanted to do some strenght training but have tohead out of house.
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73,9 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 12,7 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,8 kg dalam 1 minggu
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 Komentar
You're doing great! Keep it up.. your working out is the key!! :)
09 Okt 07 oleh anggota: bullytrouble
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09 Okt 07 oleh anggota: information
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Great job on the running...that takes a lot of endurance. If you keep that up, the pounds should melt away!
17 Okt 07 oleh anggota: jadenby
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