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Slight rebound from the first food day after a fast. Looks good to me.
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85,6 kg
Sejauh ini Berkurang: 5,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 16 Februari 2016:
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2891 kkal
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Lemak: 159,06g | Prot: 213,17g | Karb: 165,67g.
Makan Pagi: Cheddar Cheese, British Columbia spartan apple, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Makan Siang: Butter, White Bread, Egg. Makan Malam: Black Beans (Canned), Ground Beef (Cooked). Camilan/Lainnya: British Columbia spartan apple, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Bananas, Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. lagi...
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Memperoleh 4,4 kg dalam 1 minggu
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 Komentar
At 3 mph it's hard to keep your balance when you tilt your head back to deposit those Pringles directly into your mouth, too!
16 Feb 16 oleh anggota: trackin64
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16 Feb 16 oleh anggota: heidij123
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16 Feb 16 oleh anggota: Scalewatcher3
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Here you go philmck...this guy is the answer to your enigma.
16 Feb 16 oleh anggota: Sarah1950
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Sejarah Berat Badan northernmusician
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