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This is the most I've weighed in a year and a half! I've been eating healthy and I gain weight! Why am I such a freak?!
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56,7 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 11,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 Februari 2016:
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1028 kkal
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Lemak: 53,37g | Prot: 34,14g | Karb: 106,84g.
Makan Pagi: Coffee-Mate Natural Bliss Cinnamon Cream Coffee Creamer, Coffee. Makan Siang: Jack in the Box Egg Rolls (3). Makan Malam: Chili's Santa Fe Chicken Salad. Camilan/Lainnya: White Cake with Icing (Home Recipe or Purchased). lagi...
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1977 kkal
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Latihan:
Trampoline - 2 jam, Istirahat - 14 jam, Tidur - 8 jam. lagi...
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Memperoleh 6,4 kg dalam 1 minggu
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 Komentar
Wow love I wish I was your weight :-) Scales are a head game... how do you feel, what cool changes have you seen? We put too much emphasis on that number. I wore a size 10 dress in the weekend and I am over 80kg. It sounds as though you are doing absolutely amazing and having a life... keep up that great energy
16 Feb 16 oleh anggota: lana_titan
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Thanks Lana for your support. I feel a little better. You should know that I'm only 4ft 8 in tall.
18 Feb 16 oleh anggota: Jennifer Woodruff
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Sejarah Berat Badan Jennifer Woodruff
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