Catatan berat badan (tidak ada entri jurnal) untuk 14 Februari 2016
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72,0 kg
Sejauh ini Berkurang: 2,4 kg.
Sisa: 3,9 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 2,9 kg dalam 1 minggu
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 Komentar
I just started this "Cruise Control Diet", and the 2nd "Boot Camp" phase has a intermittent fast, that includes a coffee in the morning, then fasting until a pre-planned meal at 8 pm. This was originally for builders wanting perfect abs. I tried it one day, it was tough, but then just got to Vegas, and it was impossible with the great food here. Lol
14 Feb 16 oleh anggota: warrenwinter
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Sejarah Berat Badan Bloodyknife
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