Jurnal Saige18, 10 Feb 16

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Feeling Good , small office party today ,with milk tart and cocktail pies I'm so focused that I ate my oats just before the party started and I'm stuffed, so I can walk past that stuff without feeling I'm missing something. Day29 of my healthy lifestyle,24-25 days left till the Argus cycling tour.

56,4 kg Sejauh ini Berkurang: 2,6 kg. Sisa: 0 kg. Diet diikuti: 100%.

Kehilangan 0,7 kg dalam 1 minggu

8 Suporter Dukung

Komentar

Well done Saige18!!! Keep up the good work!

10 Feb 16 oleh anggota: Big Boy Optimus

thanks Big boy

10 Feb 16 oleh anggota: Saige18

Nice one, keep it up 👏👏

10 Feb 16 oleh anggota: nicki225

thanks nicki today I feel like eating , just lucky i have nuts and fruits with me at work. my lunch will be very boring tuna salad.

11 Feb 16 oleh anggota: Saige18

that's sucha a good idea! i never thought of eating oats before an event. high volume would obviously keep you full @Saige18 thanks!

11 Feb 16 oleh anggota: HafPaf

I add protein powder to my oats to get some protein into them and make the oats taste better. You don't know how heavenly oats with strawberry protein powder and bananas are until u try them!

11 Feb 16 oleh anggota: Big Boy Optimus

Nice drop.

14 Feb 16 oleh anggota: snezica


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