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Since I started my new job at the end of September I have been very lazy on the diet front. But I weighed in today and I'm glad to see I haven't put any on, but actually lost a bit. It must be stress/nerve related. Not that I'm complaining, but that should wear off soon and then maybe I can get my head around documenting my daily intake again.
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65 kg
Sejauh ini Berkurang: 4 kg.
Sisa: 5 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,1 kg dalam 1 minggu
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