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Woohoo another 200 grams! Hubby mentioned my butt is shrinking fast, and that my facial cheeks look slimmer too! In just 3 days!
All this from cutting out snacks and making sure I get 50 grams protein for breakfast and less than 25 total carbs per day.
I wish I had found out about leptin resistance and Dr Kruse earlier!
I can't remember the last time I was this excited!
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89,9 kg
Sejauh ini Berkurang: 10,6 kg.
Sisa: 24,9 kg.
Diet diikuti: 100%.
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1694 kkal
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Lemak: 118,60g | Prot: 142,17g | Karb: 11,28g.
Makan Pagi: chicken, spinach, mushroom, butter, cream, cheese, eggs. Makan Siang: cheese, coconut oil, lettuce, salmon. Makan Malam: cream cheese, chicken. lagi...
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Kehilangan 1,4 kg dalam 1 minggu
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 Komentar
Hip Hip Hoooray..its nice to find something that works...have a great evening...Oh love to get compliments from the husbands...congrats...
11 Okt 11 oleh anggota: BHA
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i am going to look that up.thanks.congrats
11 Okt 11 oleh anggota: rockytu
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It is great how that works...right Squig?
11 Okt 11 oleh anggota: maylane
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Thanks! I am really excited, even my clothes are getting looser, in just 3 days! Really weird not snacking but it shows how much I was!
Rockytu - this is a life changer for me!
11 Okt 11 oleh anggota: squigglywiggly
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Sejarah Berat Badan squigglywiggly
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