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I finally broke my nightly snack binge last night! Time to get moving on more exercise. Been running a lot but need a better regime. I'm thinking of focusing mainly on Insanity for the rest of the year.
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81,1 kg
Sejauh ini Berkurang: 20,5 kg.
Sisa: 6,3 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,9 kg dalam 1 minggu
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