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I've lost weight. I have had some gluten here and there. I wish I didn't have to eat it, but I have been just focusing on smaller portions and just eating whenever I get the chance. I have been newly in charge of a toddler so I haven't had time to eat when bored or sad, no time to be bored or sad lately. So I've just been eating less.
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78,0 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 1,8 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,1 kg dalam 1 minggu
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