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I spent a good chunk of yesterday (and will probably spend a good chunk of time today) priming and painting our new bathroom. Been a while since I have done much painting and I am actually a bit sore this morning. Anyhow, other than that, things are going pretty well.
Be Happy.
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116,7 kg
Sejauh ini Berkurang: 22,1 kg.
Sisa: 37,3 kg.
Diet diikuti: Cukup Baik.
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1321 kkal
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Lemak: 72,42g | Prot: 132,25g | Karb: 46,30g.
Makan Pagi: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Makan Siang: Avocados, Blue Cheese, Unsweetened Iced Tea, Chicken Breast (Skin Not Eaten), Bacon, Ranch Salad Dressing, Boiled Egg, Romaine. Makan Malam: Mushrooms, Babybel, Cauliflower, Chicken Tikka Masala. Camilan/Lainnya: Vanilla Almond Crunch. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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