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I've had a bad month. Not only on my diet, but general health. A major arthritic flair hit me after the holidays that has kept me bed ridden. Although I haven't eaten much, I really haven't moved my body. Today I will return to my therapy, but I will be exercising in warm water. I've almost met my goal but I really need toning. Too bad my insurance doesn't pay for hanging fat removal. After my back surgery I'm going to have a body stocking made.
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86,2 kg
Sejauh ini Berkurang: 58,1 kg.
Sisa: 4,5 kg.
Diet diikuti: Buruk.
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Kehilangan 0,5 kg dalam 1 minggu
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