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swelled up
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60,6 kg
Sejauh ini Berkurang: 2,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1138 kkal
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Lemak: 56,20g | Prot: 109,91g | Karb: 37,55g.
Makan Pagi: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Yoplait Source Yogurt, Twinings Earl Grey Tea, Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese. Makan Siang: Brown Mushrooms (Crimini Italian), Broccoli Cooked (1Cup=3.7NetCarbs), Havarti Cheese, Mozzarella Cheese, Happy Farms Crumbled Feta Cheese, Pizza crust (soy flour), Grimm's Turkey Pepperoni, Roasted Broiled or Baked Chicken Breast, Tomatoes, Onions. Makan Malam: Cabbage Cooked (1Cub=4NetCarbs), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Camilan/Lainnya: Planters Dry Roasted Seasoned Peanuts (5 Net Carbs). lagi...
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berat badan stabil
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Sejarah Berat Badan KindaSpecial
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