Looks like I'm back on track. Ran into some issues today, though! Accidentally left out my slow cooked chicken and veggies, I wasn't able to record the calories due to forgetting to write down measurements, and it was too late to save it. So I thought I'd make something to eat at which point I found the water had been turned off! (Apparently some type of repair was being performed?) Makes it hard to cook if you cannot use water!
Ended up eating a chicken sandwich and McDouble instead of lunch and dinner. So I cheated a little but it was under less than desirable circumstances.
|
125,9 kg
Sejauh ini Berkurang: 31,9 kg.
Sisa: 12,5 kg.
Diet diikuti: Buruk.
|
Kehilangan 7,6 kg dalam 1 minggu
|