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Looks like I'm back on track. Ran into some issues today, though! Accidentally left out my slow cooked chicken and veggies, I wasn't able to record the calories due to forgetting to write down measurements, and it was too late to save it. So I thought I'd make something to eat at which point I found the water had been turned off! (Apparently some type of repair was being performed?) Makes it hard to cook if you cannot use water!

Ended up eating a chicken sandwich and McDouble instead of lunch and dinner. So I cheated a little but it was under less than desirable circumstances.
125,9 kg Sejauh ini Berkurang: 31,9 kg.    Sisa: 12,5 kg.    Diet diikuti: Buruk.

Lihat Kalender Diet, 21 Januari 2016:
4125 kkal Latihan: Berdiri - 8 jam, Istirahat - 8 jam, Tidur - 8 jam. lagi...
Kehilangan 7,6 kg dalam 1 minggu



     
 

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