Went on a fast and after the holidays I will be on the 9 day first phase. I am excited about what God has in store for my physical and mental well being.
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68,9 kg
Sejauh ini Berkurang: 3,2 kg.
Sisa: 10,0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,4 kg dalam 1 minggu
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Komentar
Wat type of fast u going on if u don't mind me askin? I'm thinkin bout goin on one also! R u cutting out diff foods or u jst not eating so any hrs of the day
26 Des 09 oleh anggota: Maria Gamble
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right now i am on a fast from sweets and low carbs. starting mar i will be doing no food after 7pm.
05 Feb 10 oleh anggota: korene17
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