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Weight no bueno BUT....I did 6.5 miles at the gym last night on the treadmill and did the P90X Chest & Back routine this morning. I feel much better having worked out so hopefully will stick to it. Eating wasn't 'bad' yesterday but wasn't great either. Getting there...one day at a time.
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80,7 kg
Sejauh ini Berkurang: 20,9 kg.
Sisa: 5,9 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,6 kg dalam 1 minggu
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 Komentar
Just stick to it and the weight will follow :) We all believe in you!
05 Okt 11 oleh anggota: lenakh
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Its a life long commitment and a total life change. YOu're going to have setbacks, just don't make more out of them then what they are. Best of luck
05 Okt 11 oleh anggota: NoChubbyMom
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