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Well lost another two lb, not my best week but hey. need to get to goal so I can start introducing more food slowly. have increased my weigh in to twice a week with my consultant, so all being well I will lose a wee bit more. fingers crossed
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69,4 kg
Sejauh ini Berkurang: 17,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,9 kg dalam 1 minggu
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