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Boo, hiss, bad. Not sure where this and from. I've been eating all the same foods. I was a little I've RDI the last couple days but not enough to warrant this. I'm sure it will go soon. I was extra thirsty yesterday. Not sure why. I do know this is what I get for weighing in everyday. But I need that accountability. So I am ok. I've been doing well.
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79,0 kg
Sejauh ini Berkurang: 4,8 kg.
Sisa: 10,9 kg.
Diet diikuti: Cukup Baik.
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1372 kkal
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Lemak: 97,26g | Prot: 93,83g | Karb: 37,84g.
Makan Pagi: Almond Milk. Makan Siang: Olive Oil, Fresh Lime Juice, Shrimp, Onions, Cilantro, Cherry Tomatoes, Avocados. Makan Malam: Ground Beef (80% Lean / 20% Fat), Zucchini, Mushrooms, Bell Peppers, Onions, Olive Oil. lagi...
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Memperoleh 9,5 kg dalam 1 minggu
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