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Pretty good week. Lots of hard physical work.
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82,3 kg
Sejauh ini Berkurang: 5,2 kg.
Sisa: 18,8 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,7 kg dalam 1 minggu
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 Komentar
your doing well! Keeping going is the key. I guess this is what life will be always like. Just have to watch what we eat. I look at those fat cells as shriveling and waiting to sop up our least little nibble of fatty or sweet stuff and they will just -POP - expand again! LOL
02 Okt 07 oleh anggota: jenibee
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thank you. Just read your comment today - busy. Anyway, yes it is definitely a life-long issue. And do I ever know how quickly the sneaky little fat cells can POP!!
22 Okt 07 oleh anggota: doctorpatg
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