I'm under 250! Yay!!! I am feeling so BLESSED starting out in this new year! I can't wait to see what else 2016 will bring!
|
112,0 kg
Sejauh ini Berkurang: 25,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
843 kkal
|
Lemak: 65,84g | Prot: 55,79g | Karb: 4,33g.
Makan Pagi: Beef Top Round (Trimmed to 1/8" Fat), Kroger Eggs (Large). Makan Siang: Kroger Manzanilla Olives, Beef Top Round (Trimmed to 1/8" Fat). Makan Malam: Pork Chops (Top Loin, Boneless), House Foods Tofu Shirataki Noodles. Camilan/Lainnya: Whole Fresh Pack Kosher Dills (Pickles), Sam's Club Seasoned Rotisserie Chicken, Hellmann's Real Mayonnaise. lagi...
|
Kehilangan 2,3 kg dalam 1 minggu
|