Sunday fast is on for me. Finished last food last night, into my first coffee, have the chimney to clean, the pellet bbq to clean, some paperwork to do.... I'll see what else I can come up with.
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86,5 kg
Sejauh ini Berkurang: 4,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
There's a good fasting starting point.
10 Jan 16 oleh anggota: northernmusician
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10 Jan 16 oleh anggota: dark eyes
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10 Jan 16 oleh anggota: ClassicRocker
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Love the cartoons. Guess I never got over the Sunday comics I enjoyed so much as a kid. The Sunday comics were my motivation to learn to read and as a kid I referred to the comics as "the funnies." Clean chimney, clean bbq, paperwork...Sunday is suppose to be a day of rest...
10 Jan 16 oleh anggota: Scalewatcher3
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Hangin' in there with my first fast for the year. Found some great calorie free raspberry flavor to add to my tea. Can't do the coffee, 'cause I really HATE coffee. If it's not bulletproof, I can't drink it. No difficulty staying away from food.
10 Jan 16 oleh anggota: SheaDlady
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I just went into the kitchen to make an espresso. There was this big red apple calling my name. I swear the thing was instantly converted to 'best candy' status. I made the espresso. The apple can call my name tomorrow.
10 Jan 16 oleh anggota: northernmusician
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When I make my sugar free candy, I swear it whispers, "D o r o t h y !! I'm in the refrigerator! Come e e e a a a t t t me!" Used to be cheesecake and Lemon Ice box pie. Even my refrigerator's health has improved!
10 Jan 16 oleh anggota: SheaDlady
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Shea... I do the raspberry also. Makes a cup of tea taste like a danish.
10 Jan 16 oleh anggota: ClassicRocker
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Danish ... mmmmmm! Great job on the fasting NM!
11 Jan 16 oleh anggota: Mom2Boxers
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