Home from successful Atkins friendly camping trip number 2! Still 10 pounds away from my goal weight for the winter, will move to Owl or pre- maintanence after -10! Getting back into Atkins baking, high hopes for pumpkin recipe success this fall and fingers crossed for no mess ups, next big hurdle, HALLOWEEN! Love/Hate relationship! :)
|
73,9 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 4,1 kg.
Diet diikuti: 100%.
|
Lihat Kalender Diet, 29 September 2011:
|
1359 kkal
|
Lemak: 99,28g | Prot: 93,88g | Karb: 29,47g.
Makan Pagi: Coffee (Home). Makan Siang: LC Turkey Wrap (small tortilla). Makan Malam: lettuc, taco sauce, taco bell ground beef , tomatoes, cheese. Camilan/Lainnya: string cheese, Low carb choc buttercream, LC Flourless chocolate cake. lagi...
|
Kehilangan 0,8 kg dalam 1 minggu
|