I am starting to keep track what is going into my mouth and I am still going to Curve's and I started in July going to the YMCA where I do water walking and water arobics. Starting 1/4 every Monday and Thursday I am going to start doing a cycling class. I am hoping to get off my down to 320 by the end of January. Fingers crossed.
|
150,9 kg
Sejauh ini Berkurang: 42,4 kg.
Sisa: 48,8 kg.
Diet diikuti: 100%.
|
Memperoleh 0,1 kg dalam 1 minggu
|