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No weight gain over Christmas break, and got my battle plan for 2016. Got meal plans, gym plans, confidence plans. I did not make new year resolutions, only set goals!!
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100,8 kg
Sejauh ini Berkurang: 0,8 kg.
Sisa: 41,8 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,8 kg dalam 1 minggu
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