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New year, new me. I am adjusting my goal to be a short term one so I can see the progress and be successful! I bought myself a Fitbit for Christmas to help keep myself on track! That will motivate me to be more active in order to meet the daily goals. This site helps me keep track of my food. Between the two I hope to find balance & accountability. I WILL BE SUCCESSFUL!!!
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103,9 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
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410 kkal
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Lemak: 7,82g | Prot: 2,89g | Karb: 63,73g.
Makan Pagi: Coffee with Cream and Sugar. Makan Siang: Mimosa. lagi...
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3019 kkal
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Latihan:
Naik Tangga (Stairs) - 5 menit, Duduk - 1 jam, Pekerjaan Rumah Tangga - 45 menit, Istirahat - 13 jam dan 55 menit, Tidur - 6 jam, Berjalan (Lambat) - 3 km/jam - 1 jam dan 15 menit, Berdiri - 1 jam. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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 Komentar
Congratulations on your progress and your purchase! I was about to purchase a Fitbit for myself as well when I realized that a stationery bike would cost the same, and I need something to stay active this winter. So the hifolutin Fitbit that I was gonna get may have to wait, unless I opt for one without all the bells and whistles. What do you think?
01 Jan 16 oleh anggota: JulofDenial
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I am wondering about a Fitbit, too. Anyone with experience have any suggestions about which to buy and/or are they worth the price?
01 Jan 16 oleh anggota: Mamacasne
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I got the Fitbit charge because I wanted the watch feature. If you are just wanting the step counter the lower models would work. I have only had mine for a week & have been on vacation during the time so this gave me a great baseline for when I am back at work. For me it was worth the money to have the watch & step counter
01 Jan 16 oleh anggota: GabLynn
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You can do it girl! Small steps it's ok but consistency is the key.
What's your main goal?
01 Jan 16 oleh anggota: LizFitHouston
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Great to see you back here. I hour the fitbit works for you!
01 Jan 16 oleh anggota: heidij123
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01 Jan 16 oleh anggota: heidij123
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After years of focusing on the number on the scale (& failing each time), my main goal now is to live a healthier more active lifestyle. This change may (or may not) result in a downward movement of numbers on the scale!
03 Jan 16 oleh anggota: GabLynn
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If you're interested, there's a group of us with fitbits...check out Fatsecret Fitbits on the fitbit community. Feel free to friend me. Always looking for people to do challenges and encourage each other :)
03 Jan 16 oleh anggota: newnormal
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Yes, you will! the determination is what helps stay the course, and you've got it! you can do it :)
03 Jan 16 oleh anggota: Elizabeth_V
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