|
Well I held off on weighing in cause I keep jumping up and down I was back up to 167 now back to 164.5 as of tonight. This is soooooo frustrating. I decided to try and do the Master Cleanse that one of the other member is doing but I was starving today so I did eat a chicken salad and munched on just a few (like 8-10 crackers) thru out the whole day.
Walk/ran for about 30 min (boyfriend interupted lol)
did upper body toning with Yummi Lee for 15-20min
|
74,6 kg
Sejauh ini Berkurang: 5,7 kg.
Sisa: 13,4 kg.
Diet diikuti: Cukup Baik.
|
Memperoleh 0,1 kg dalam 1 minggu
|