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This is my last official weigh in of 2015. I am a little sad that I didn't hit my first 50 pound goal, but I cannot be mad that I lost 49 pounds in the past three and a half months. Thanksgiving really threw me off (as I didn't follow my WOE that weekend), and I have had a hard time recovering from it. I have learned my lesson though, and I made it through Christmas dinner like a pro. I will never again give myself permission to have a "cheat" day, as the consequences are just not worth it! I have also recently struggled with the exercise side of things (especially due to our recent weather and it getting dark so early), but that is not an excuse. I am finding that I have the ability to workout in my house if I really want to get that exercise in. I am even thinking about getting a gym membership again. Last but not least, I need to get back to being on FatSecret. I am still counting my carbs, but I have not been logging them. It has only been a week, but this is not a habit that I want to take into 2016. I still have a long way to go, and I really need the accountability and support that this site gives. All in all, I am pleased with the accomplishments that I have made in the final three and a half months of 2015, and I can't "weight" to see what I do in 2016!!!
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115,2 kg
Sejauh ini Berkurang: 22,2 kg.
Sisa: 2,3 kg.
Diet diikuti: Buruk.
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Kehilangan 0,5 kg dalam 1 minggu
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