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Carb bloat from yesterday evening. Today is 'bulletproof fast day' by popular... erm... okay, I think 3 of us are doing in in prep for tomorrow. One under my belt, and I'm off to visit a friend for coffee. :)
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87,6 kg
Sejauh ini Berkurang: 3,1 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 2,5 kg dalam 1 minggu
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 Komentar
getting my second BPC now. Doing prep work for tomorrow! NO TASTING!
24 Des 15 oleh anggota: Rckc
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I'm on coffee #2, working on water too...NO TASTING!
24 Des 15 oleh anggota: newnormal
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Augh! A friend just delivered me a small package of what he refers to as "Christmas Crack". Semi sweet chocolate with crushed coffee beans in it. Is that close enough to our coffee only agreement?
24 Des 15 oleh anggota: northernmusician
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Go for it Northern! If someone gave me that I would have considered it "coffee". Of course I could eat my weight in chocolate covered coffee beans also. I LOVE!
24 Des 15 oleh anggota: Rckc
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Nope. Resisting. :) Tomorrow.
24 Des 15 oleh anggota: northernmusician
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Ok, so I made it to this morning. I've had my coffee and NOW I AM WANTING CHOCOLATE COVERED COFFEE BEANS! I don't have any! AAARRRRGGGHHHHH!!!!
25 Des 15 oleh anggota: Rckc
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Sorry, Rckc. I had 300 calories yesterday in my coffee. Not bad. Coffee and chocolate. That makes it 5 basic food groups, doesn't it?
25 Des 15 oleh anggota: northernmusician
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Oooh, the Christmas crack is sooo good. Dark chocolate.
25 Des 15 oleh anggota: northernmusician
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my coffee was coffee coconut oil heavy whipping cream and walden farms no cal no carb chocolate syrup. yum
25 Des 15 oleh anggota: Sweet Georgia Peaches
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Sejarah Berat Badan northernmusician
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