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I did really great for my second week! I traveled to DC to visit family and I was able to stay on program almost the entire time - hey, it was my niece's first b-day. I start the detox on 12/10/09 so hopefully I can survive the lemonade days!
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116,1 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 48,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 Desember 2009:
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212 kkal
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Lemak: 4,05g | Prot: 26,28g | Karb: 25,09g.
Makan Pagi: Coffee, Chocolate Plus Joint Health Shake. Camilan/Lainnya: Chocolate Mint Crunch Meal Bar. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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