Man oh man, hope I dont see anything over 246 again ... man this up and down is driving me nutty... 8 more lbs to get to where I was before Mexico...Hoping to get there by Halloween.
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111,6 kg
Sejauh ini Berkurang: 8,6 kg.
Sisa: 25,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 27 September 2011:
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1733 kkal
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Lemak: 130,70g | Prot: 117,00g | Karb: 25,18g.
Makan Pagi: butter, cheddar chesse, Bacon. Makan Siang: ceasar dressing, extra lean ground beef, kraft cheddar cheese meduim. Makan Malam: pepperoni. Camilan/Lainnya: onion, romaine lettuce, tomatoes, cucumber, peppers. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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Komentar
You won't see it again, we will help you, I see you are tracking your food, good job, just decide this is it and just do it :)
28 Sep 11 oleh anggota: Yvonne19
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Thanks Yvonne... I just want this darn scale to go down, it has been too long to get past this number....
29 Sep 11 oleh anggota: Barbgetsit
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