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Someone take the almonds away from me!!!
And btw, i cant do math - it's only been 6 weeks on Atkins. :)
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59,6 kg
Sejauh ini Berkurang: 20,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 26 September 2011:
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1547 kkal
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Lemak: 114,55g | Prot: 101,63g | Karb: 41,90g.
Makan Pagi: Double Smoked Ham w/ Natural Juices, Cheddar Cheese, Almonds, Teriyaki Beef Jerky. Makan Siang: Double Smoked Ham w/ Natural Juices, Cheddar Cheese, Almonds. Makan Malam: Hamburger Dill Pickle Slices, Ground Beef (70% Lean / 30% Fat), Onions, Iceberg Lettuce (Includes Crisphead Types), Mayonnaise, Yellow Mustard, Tomatoes, Almonds. lagi...
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berat badan stabil
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 Komentar
Hey Karen, congrats on being so close to your goal weight. Keep up the good work! :)
27 Sep 11 oleh anggota: ShyGuy
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Sejarah Berat Badan TheKarenS
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