ouch!
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115,2 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 10,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 Desember 2015:
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1762 kkal
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Lemak: 97,71g | Prot: 61,06g | Karb: 107,95g.
Makan Pagi: Heavy Cream, Spectrum Organic Virgin Coconut Oil. Makan Siang: Market Pantry Strawberries, Kale, Swiss Cheese, Athenos Natural Crumbled Feta Cheese, Earthbound Farm Romaine, Briannas Poppy Seed Salad Dressing. Makan Malam: Tartar Sauce, Stars Cole Slaw, High Liner Foods Tortilla Crusted Tilapia. Camilan/Lainnya: Cheddar Cheese, Keebler Town House Flatbread Crisps Sea Salt & Olive Oil, Coors Light Beer, General Mills Chex Mix Traditional. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Komentar
Just getting your attention and keeping you honest. I'm dieting on days that I don't have Christmas dinners, and the like, to attend.
08 Des 15 oleh anggota: northernmusician
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Sejarah Berat Badan cameronwright
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