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OK, Deborah its time to stop the nonsense and get on the ball. I wanted to hit 175 by the end of the year (2015) but don't see it happening. I will however get there before the end of the 2016 year. I would like to be at goal by birthday in April. I can and I will do it.
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83,5 kg
Sejauh ini Berkurang: 11,8 kg.
Sisa: 15,4 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,2 kg dalam 1 minggu
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 Komentar
Wow its so cold where I live, I want to get out and go for a walk but with the icy sidewalks its not safe for me. I just want to go back to bed and cover up and wait for a sunny day, but I am not letting this day defeat me. I am watching my food intake, drinking lots of water and doing the exercises I can do today. I WILL succeed.
30 Nov 15 oleh anggota: denni13
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