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The cycling of weight during a cut drives me nuts. *whine, whine, whine*
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84,8 kg
Sejauh ini Berkurang: 5,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 24 November 2015:
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2375 kkal
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Lemak: 72,17g | Prot: 209,88g | Karb: 244,17g.
Makan Pagi: Tangerines (Mandarin Oranges), Chicken Breast, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Makan Siang: Bananas, QuestBar White Chocolate Raspberry. Makan Malam: Nasoya Chinese Style Noodles, Sweet and Sour Pork, Fried or Battered Breaded Floured Shrimp. Camilan/Lainnya: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick, Frozen Cherries, LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Bananas. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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 Komentar
24 Nov 15 oleh anggota: Scalewatcher3
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Meanie. Nice avatar by the way. :)
24 Nov 15 oleh anggota: northernmusician
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Would you like some cheese with that whine? :)
24 Nov 15 oleh anggota: CatHerder
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24 Nov 15 oleh anggota: Scalewatcher3
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@ Northern🎸. You know I'm just pushin' your buttons.... ✌
24 Nov 15 oleh anggota: Scalewatcher3
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@ N🎸👈 wanted a real picture. Thanks for the compliment, someone
24 Nov 15 oleh anggota: Scalewatcher3
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Someone help , I can't do anything right today!
24 Nov 15 oleh anggota: Scalewatcher3
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24 Nov 15 oleh anggota: northernmusician
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Fair enough and you made me laugh which equaled mascara brush in my eye.
24 Nov 15 oleh anggota: Scalewatcher3
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You do your makeup in front of the computer?
24 Nov 15 oleh anggota: northernmusician
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:D No, this morning I had my tablet beside my makeup mirror on the kitchen table. I was doing two things at once,FS and makeup, because I knew today was going to be busy. I always put my makeup on at the kitchen table, because for years I got up at 5:10 and wanted to drink my coffee while I painted my face. I hope you are having a good day.
24 Nov 15 oleh anggota: Scalewatcher3
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Sejarah Berat Badan northernmusician
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