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Nice start! Probably some WIP going on there ;)
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86,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 3,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 18 November 2015:
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2451 kkal
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Lemak: 100,92g | Prot: 119,61g | Karb: 275,35g.
Makan Pagi: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Green Tea. Makan Siang: Firehouse Subs Chili, Tuna Salad Sandwich with Lettuce. Makan Malam: Pringles Light Fat Free Sour Cream & Onion Potato Crisps, McDonald's French Fries (Small), McDonald's Chicken McNuggets (10 Pieces), Cheese Pizza. Camilan/Lainnya: Market Pantry 94% Fat-free Butter Microwave Popcorn. lagi...
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Kehilangan 5,7 kg dalam 1 minggu
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Sejarah Berat Badan FattyFattyFatFat
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