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Okay 2 more lbs to go before I reach first goal. Then I think I want to lose another 30lbs maybe 40lbs. I am 5ft 6in tall do you guys think that would be too much weight loss
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91,6 kg
Sejauh ini Berkurang: 58,1 kg.
Sisa: 19,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 November 2015:
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609 kkal
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Lemak: 32,39g | Prot: 40,29g | Karb: 45,95g.
Makan Pagi: Bananas, Jif Creamy Peanut Butter, EAS 100% Whey Protein Powder - Vanilla. Makan Siang: Hines Roasted Jumbo Virginia Unsalted Peanuts. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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 Komentar
I don't think that's too much weight to lose; that would put put you at 160. That should be fine, I would think.
13 Nov 15 oleh anggota: Tai-Lin
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YOU have done fantastically well! 170lb at 5ft 6in would be great!
13 Nov 15 oleh anggota: HCB
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170 at 5"6 should be good. If you feel like you've lost too much at that point it's easy to put a few back on.
14 Nov 15 oleh anggota: ejulien6
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