BMI-31.7 Fat-27.8% Muscle-34.1% Visceral-14
Not sure what went wrong, but obviously I did something wrong. Probably consumed more calories than I thought. Anyway, its a new week, new opportunities! Be blessed my friends!!
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105,7 kg
Sejauh ini Berkurang: 28,1 kg.
Sisa: 3,6 kg.
Diet diikuti: Buruk.
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Memperoleh 1,2 kg dalam 1 minggu
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