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Wind blew all night. No frost on the windshields. Now on to a 3 day week. Banzai!
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85,3 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 12 November 2015:
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2214 kkal
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Lemak: 121,02g | Prot: 154,27g | Karb: 129,33g.
Makan Pagi: British Columbia spartan apple, Cheddar Cheese, Italian Sausage, Foremost whipping cream. Makan Siang: Kraft Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables, Mayonnaise, Butter, White Bread, Tuna in Water (Canned). Makan Malam: Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Lettuce Salad with Assorted Vegetables, Beef Top Round (Trimmed to 1/8" Fat). Camilan/Lainnya: Cheddar Cheese, British Columbia spartan apple, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas. lagi...
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berat badan stabil
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 Komentar
Sounds like the wind kept ya awake or was it the wind chimes?
12 Nov 15 oleh anggota: Scalewatcher3
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12 Nov 15 oleh anggota: northernmusician
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We've got one of those big wind chimes on the back of the house, really loud. When I hear it at night in bed I think to myself "got to take that thing down". But don't remember to do it in the daytime. Wishing you a frost free 3 day week.
12 Nov 15 oleh anggota: jmb3450
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I hated our big wind chimes soooo much I hid them in the garage.
12 Nov 15 oleh anggota: Scalewatcher3
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we have wind now for the next Day or so .
12 Nov 15 oleh anggota: Tamarah Jo
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Sejarah Berat Badan northernmusician
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