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ROFL. I can never turn down homemade lasagna. Second day at maintenance calories with a whack of white noodle. OY!
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86,2 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 03 November 2015:
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1926 kkal
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Lemak: 70,44g | Prot: 142,95g | Karb: 185,82g.
Makan Pagi: America's Choice Natural Almonds, Cheddar Cheese, British Columbia spartan apple. Makan Siang: Oranges, Lasagna with Meat. Makan Malam: White Rice, Chicken Breast. Camilan/Lainnya: Raspberries, LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Bananas, 2% Fat Milk. lagi...
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Memperoleh 5,1 kg dalam 1 minggu
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 Komentar
It's hard to beat a good lasagna. Even harder to turn it down, one bite and I'd be done for, better hide the pan from me.
03 Nov 15 oleh anggota: jmb3450
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Just write it off as day 2 of a refeed :) Lasagna does sound good though.
03 Nov 15 oleh anggota: CatHerder
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Homemade? Got to have it! :o)
03 Nov 15 oleh anggota: Mom2Boxers
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Yum, home made lasagna! Hope you helped scrub the pan. What does ROFL mean?
03 Nov 15 oleh anggota: Scalewatcher3
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Rolling on the floor laughing
03 Nov 15 oleh anggota: bethkabran
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03 Nov 15 oleh anggota: SuzM965
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how on earch can you can that: dieting down??? (*rotfl*)
that would more be like bulking :P
04 Nov 15 oleh anggota: puhpine
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Sejarah Berat Badan northernmusician
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