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swelled up
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61,5 kg
Sejauh ini Berkurang: 2,0 kg.
Sisa: 0,2 kg.
Diet diikuti: Cukup Baik.
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2240 kkal
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Lemak: 101,13g | Prot: 124,45g | Karb: 46,01g.
Makan Pagi: Twinings Earl Grey Tea, Astro Astro Zero% Yogurt, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese. Makan Siang: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Hellmann's Light Mayonnaise, Italian Salad Dressing, Mature Onions, Great Value Romaine Lettuce, Cucumber (with Peel). Makan Malam: Brie Cheese, Cooked Turnip, Ground Pork (Cooked), Ground Lamb (Cooked, Broiled), Compliments Extra Large Eggs. Camilan/Lainnya: Merlot Wine, Piller's German Salami, Kirkland Signature Dry Roasted Almo (2net carbs). lagi...
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berat badan stabil
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Sejarah Berat Badan KindaSpecial
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