Finally getting used to the smaller portions and not as tempted by the bad choices available at restaurants. I have seen enough results to keep me from screwing it up hopefully.
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83,7 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 8,8 kg.
Diet diikuti: Cukup Baik.
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150 kkal
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Lemak: 5,00g | Prot: 7,00g | Karb: 23,00g.
Makan Pagi: NutriSystem Cinnamon Raisin Bar. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan Houcarmm
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