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A two pound loss puts me two more pounds closer to my goal, so I'll take it! It is awesome to continue to see my weight go down while my physical abilities and mindset go up! God is so good!!!
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125,6 kg
Sejauh ini Berkurang: 11,8 kg.
Sisa: 12,7 kg.
Diet diikuti: 100%.
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963 kkal
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Lemak: 71,38g | Prot: 63,83g | Karb: 15,71g.
Makan Pagi: Kroger Boneless Pork Loin Chops. Makan Siang: Jumpin' Jack Deli Cheese, Green Leaf Lettuce, Walnut Creek Deli Roast Beef. Makan Malam: Kroger Boneless Pork Loin Chops, Kroger 100% Grated Parmesan Cheese, Delallo Simply Pesto Traditional Basil, Blue Bonnet Regular Margarine Sticks, Cooked Spaghetti Squash. Camilan/Lainnya: Kroger Whipped Topping. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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