Catatan berat badan (tidak ada entri jurnal) untuk 25 Oktober 2015
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94,8 kg
Sejauh ini Berkurang: 34,0 kg.
Sisa: 4,1 kg.
Diet diikuti: Cukup Baik.
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2735 kkal
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Lemak: 86,18g | Prot: 92,90g | Karb: 436,70g.
Makan Pagi: Natural Grocers Organic Chia Seeds, Bananas, Kashi 7 Whole Grain Nuggets Cereal, Good Karma Unsweetened Flax Milk. Makan Siang: Pastry filled with Potatoes and Peas (Fried), Archer Farms Indian Inspired Samosas, Grapes, Cedar's Smooth N' Creamy Artichoke Spinach Hommus, The Snack Factory Pretzel Crisps - Original. Makan Malam: Campbell's Mushroom Gravy, Morningstar Farms Spicy Black Bean Burger, Broccoli, Carrots, Cervasi Balsamic Vinegar, Olives (Small-Extra Large), Chop't Red Onion, Publix Green Bell Pepper, Mashed Potato made with Milk (from Fresh). Camilan/Lainnya: Quest Bar Pumpkin Pie, Better Body Foods Pbfit Peanut Butter Powder, Bananas, Apples. lagi...
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berat badan stabil
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Sejarah Berat Badan dennissymons
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