Catatan berat badan (tidak ada entri jurnal) untuk 23 Oktober 2015
|
79,8 kg
Sejauh ini Berkurang: 34,5 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
|
|
1510 kkal
|
Lemak: 81,56g | Prot: 160,18g | Karb: 10,34g.
Makan Pagi: Cinnamon, Toll House Cocoa, Kirkland Signature Organic Coconut Oil, Kerrygold Pure Irish Butter. Makan Siang: Simple Girl Carolina Style BBQ Sauce, Utz Pork Rinds, Chicken Breast, Guy's Guy's Award Winning Sugar Free BBQ Sauce, Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Fresh Express Sweet Butter Tender Lettuce Mix. Makan Malam: Tillamook Medium Cheddar Cheese, Publix Smoked Tavern Ham with Natural Juices, Guy's Guy's Award Winning Sugar Free BBQ Sauce, Fresh Express Sweet Butter, Ken's Steak House Lite Northern Italian Dressing, Publix Boneless Skinless Chicken Thigh. Camilan/Lainnya: Claussen Kosher Dill Pickle Halves, Imperial Spanish Chorizo, Whiskey (86 Proof), Jell-O Sugar Free Strawberry Banana Gelatin. lagi...
|
Kehilangan 0,2 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan ChihuahuaTN
|